Far-infrared sauna

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sauna

The Purple Hemp Co. is proud to be able to offer you saunas in our brand new far-infrared sauna. This type of sauna is one that uses light to create heat and is sometimes called a far-infrared sauna — "far" describes where the infrared waves fall on the light spectrum. A traditional sauna uses heat to warm the air, which in turn warms your body. An infrared sauna heats your body directly without warming the air around you.

The appeal of saunas in general is that they cause reactions similar to those elicited by moderate exercise, such as vigorous sweating and increased heart rate. An infrared sauna produces these results at lower temperatures than does a regular sauna, which makes it accessible to people who can't tolerate the heat of a conventional sauna.

Several studies have looked at using infrared saunas in the treatment of chronic health problems, such as high blood pressure, congestive heart failure, dementia and Alzheimer's disease, headache, type 2 diabetes and rheumatoid arthritis, and found some evidence of benefit.

No adverse effects have been reported with infrared saunas. So if you're considering trying a sauna for relaxation, an infrared sauna might be an option.

Call or email us to make an appointment to try out our relaxing and rejuvenating far-infrared sauna today.